Pregnancy Massage Safety MyShelter
MyShelter

MOTHER CARE

Massage Pregnancy 

Everything you need to know about the safety and benefits of prenatal massage.

MOTHER CARE

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Is it Safe?

Massage during pregnancy is perfectly safe after the first trimester, provided it is performed by specialized therapists who understand the anatomy and needs of the expectant mother.

Benefits for the Expectant Mother

Prenatal massage helps reduce stress, relieve lower back and leg pain, and improve sleep. It also helps reduce swelling (edema) in the extremities.

When to Avoid It

Always consult your doctor before starting any treatment. We avoid massage in the first trimester and in cases of high risk pregnancy.

Give Yourself Peace

Book a pregnancy massage session in Paleo Faliro and feel the ultimate relaxation.

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